Summer Tips for Better Oral Health
Summer is the perfect time to refresh your habits and that includes your oral health. With vacations, BBQs, and sweet treats in full swing, it’s easy to overlook dental care.
But maintaining a healthy smile all season long doesn’t have to be difficult. Here are a few practical tips to keep your teeth strong and bright, straight from your trusted Amherst Village dentist’s office.
1. Hydration for Oral Health
When the temperatures rise, you tend to sweat more and drink less water than you should. Staying hydrated not only benefits your body, but it also helps rinse away food particles and bacteria in your mouth. Instead of reaching for sugary drinks, opt for water with a slice of lemon or cucumber. Water also helps combat dry mouth, which can lead to tooth decay.
2. Schedule a Dental Checkup
If you haven’t had a recent dental checkup, summer is a great time to get one on the calendar. With more flexible schedules and back-to-school around the corner, it’s ideal to make sure your oral health is in top shape. Regular visits to Amherst Village Dental ensure early detection of cavities and gum issues. Seeing local dentist Dr. Ang can give you peace of mind and personalized care.
3. Don’t Skip Cleanings
While brushing and flossing are essential, they can’t remove tartar the way a professional cleaning can. Scheduling a professional cleaning at Amherst Village Dental helps eliminate buildup you might miss at home. It also leaves your teeth feeling smoother, looking whiter, and much healthier. If you’re due—or overdue—now is the time to call your Amherst Village dentist’s office.
4. Watch Out for Summer Snacks
Ice cream, popsicles, and sugary sodas are summer staples, but they can wreak havoc on your enamel. Enjoy sweets in moderation and try to brush or rinse your mouth afterward. Crunchy fruits like apples and carrots are better options—they clean your teeth naturally while satisfying your cravings.
5. OutdooRS and Oral Health
If you’re playing sports or doing anything active this summer, a mouthguard is a smart investment. A chipped tooth can quickly ruin your vacation. Your dentist in Amherst Village, Dr. Ang, can help fit you with a custom mouthguard for maximum comfort and protection.
Visit Your Local Dentist in Amherst Village Today
Good habits now mean fewer dental issues later. Whether you need a checkup, cleaning, or just a friendly reminder, Amherst Village Dental is here to help. Book your visit with Dr. Ang, your experienced Amherst Village dentist, and enjoy a summer full of smiles.
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